Ever catch yourself piling on reasons, justifying every choice, or over-explaining until you feel drained? It’s a sneaky way we give our power away—seeking permission to exist, to rest, or to say no. ... ...more
Rewiring Health Podcast
September 09, 2025•0 min read
So many high-achieving women quietly lean on a glass of wine to take the edge off, without realizing how much it chips away at their energy, clarity, and self-trust. In this conversation with transfor... ...more
Rewiring Health Podcast
September 02, 2025•1 min read
New Blog Post Description ...more
Rewiring Health Podcast
August 26, 2025•2 min read
Are you ready to unlock the secrets to inviting abundance into your life? In this episode, we're diving deep into the world of limitless possibilities with the incredible Larisa Makuch. Larisa, a r... ...more
Rewiring Health Podcast
July 08, 2025•2 min read
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