Kelly KesslerEver catch yourself piling on reasons, justifying every choice, or over-explaining until you feel drained? It’s a sneaky way we give our power away—seeking permission to exist, to rest, or to say no. In this episode, we’ll explore why over-explaining is a form of self-abandonment, how it erodes trust in yourself, and the freedom that comes when you let your “no” be enough.
Kelly KesslerSo many high-achieving women quietly lean on a glass of wine to take the edge off, without realizing how much it chips away at their energy, clarity, and self-trust. In this conversation with transformation coach Silvia Subriana, we dive into the deeper truth about alcohol’s impact on stress, identity, and the pursuit of authentic living. Silvia shares her own journey of redefining her relationship with alcohol and offers powerful insights on how releasing old coping patterns can open the door to resilience, freedom, and transformation. Together, we explore how to shift from numbing to nourishing, and what it really takes to live in alignment with your values—without reaching for the bottle.
Kelly KesslerNew Blog Post Description
Kelly KesslerAre you ready to unlock the secrets to inviting abundance into your life? In this episode, we're diving deep into the world of limitless possibilities with the incredible Larisa Makuch. Larisa, a renowned expert in personal transformation, is here to guide you on this transformative journey. She'll share her powerful insights and practical tips to help you shift your mindset, embrace abundance, and create the life you've always envisioned.